How Many Pods Can You Have A Day?

Did you finish you drink and immediately start craving another one? Good news! Our team of doctors formulated each Vitapod drink to allow you to have more than one a day. Dr. David Neiman, the head of Vitapod’s Board of Doctors, lays out exactly how many you can have each day.

Hydration+ & Beauty+ 

You can have up to seven of the Hydration+, Hydra+, and Beauty+ drinks each still and fall within the nutrient ranges that are good for humans. 

Energy+ 

It is recommended to stay under 600mg of caffeine. Because each Energy+ has 200mg of caffeine, we recommend no more than three energy pods a day. 

As always, we recommend talking to your primary care provider to determine what is best for your individual needs!